Gentle manual techniques to restore movement in stiff or painful joints. These treatments aim to improve range of motion, reduce pain, and enhance joint function.
Hands-on therapy focused on releasing muscle tension, improving blood flow, and reducing pain. Ideal for relieving stress and muscle tightness from injury or overuse.
Clinical Pilates is a tailored exercise approach used by physiotherapists, combining the principles of Pilates and core stability training to improve strength, flexibility, and posture, helping with injury recovery and prevention while enhancing overall movement and function.
Western medical acupuncture is a safe, evidence-based technique used by physiotherapists to relieve pain, reduce inflammation, and promote healing by stimulating the body's natural healing processes. All of our physiotherapists who practice acupuncture are fully insured and registered with the Acupuncture Association of Chartered Physiotherapists.
We usually recommend that this treatment is carried out as a home visit, or else please ask a friend or family member to drive you to your appointment as patients suffering from BPPV may prefer to rest after the Epley Manoeuvre.
Ultrasound is a non-invasive treatment that uses sound waves to promote tissue healing, reduce pain, and improve mobility, making it an effective tool for injury recovery.
A tailored, progressive exercise program designed to restore strength, flexibility, and mobility after an injury or surgery, ensuring a safe return to daily activities and sports while helping individuals achieve their personal goals.
Shockwave is a non-invasive treatment that accelerates healing, reduces pain, and restores mobility by stimulating blood flow and promoting tissue regeneration, making it highly effective for treating chronic and sub-acute musculoskeletal conditions.